Recipe to follow diet change:
Gumbo
Gluten free/nightshade plant free / dairy free
3 cups of Free range chicken stock
Organic celery full stock
Free range chicken 2 pounds cut into 2 inch squares
3 Andouille Sausage / gluten free
Shrimp 1/2 lb
1 cup of red cooking wine
I bag of organic thawed Okra
1 spoonful of : garlic powder, oregano, and salt and pepper
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