Education

Through reading pages of sufferers with blogs online I have come across a common thread.
People who have eczema stay away from:

Alchol
Coffee
Wheat
Dairy
Fast food..I don't really ever eat currently
Or fried food

And drink lots of water
Take fish oil three times a week

Unfortunately I do enjoy all of these things but to see any progress I think I'm going to have to eliminate. I've tried going gluten free and haven't seen any results..and then after a few months I inhale a cheeseburger or some hot French bread! But no more! I'm going to stick to it as long as I can.  Please hide the bread and wine when I come around.