Nickel - Food Allergies

Thank you Allergista.

I knew that my nickel allergy list included zippers, door knobs..but as far as food the only one I knew about was spinach. I read a recent list from the Allergista who posted a lengthy list. I am going to start eliminating these from my diet...slowly:(

Nuts, corn, and my green veggies are going to be rough. Not sure what's left.

chocolate, particularly dark
green, brown and white beans
spinach
canned food
wheat
shellfish
ground meat
vitamins
figs
pineapple
prunes
raspberries
shellfish
mussels
sunflower seeds
licorice
nuts
canned food
baking powder
oats
seeds
rye
millet
lentils
peas
soy products (tofu, soy sauce, soy beans)
sprouts
brussel sprouts
asparagus
broccoli
cauliflower
spinach
canned food
red kidney beans
chickpeas
cabbage
corn
mushrooms
onions
carrots
pears
bananas
tomatoes
raisins
rhubarb
dried fruit
herring
mackerel
tuna, processed meats with fillers or coatings
Tea
beer
red wine